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Welcome to a world where stress melts away, creativity flows freely, and relaxation is just a coloring page away! If you’ve ever found solace in the simple joy of coloring, you’re not alone. More and more adults are discovering the therapeutic benefits of this childhood pastime reimagined for grown-ups. Creating a coloring corner in your home is like crafting a cozy retreat for your mind—a dedicated space where you can escape the hustle and bustle of daily life, recharge your batteries, and indulge in a little me-time.
In this blog post, we’ll explore why a coloring corner can be a game-changer for your mental well-being and provide you with all the tips and tricks you need to set up your own mindful oasis. It’s as simple as knowing Where?, What?, and How?, you want to color. Let’s get started!
What is Mindful Coloring?
Mindful coloring is simply when you practice mindfulness while coloring. By focusing on the present task (Coloring), you allow stressful thoughts and negative feelings to simply fall away. For some, coloring can put them into a trance almost like they were meditating.
Science Approves of Mindful Coloring
Coloring is a great activity for adult mental health and science encourages its use. An article written by the Mayo Clinic lists many health benefits for people who engage in coloring. Here are a few:
How To Create a Coloring Corner at Home
The key to creating the perfect coloring corner is to just answer 3 simple questions: Where?, What?, and How?
I will help you get your answers and create the perfect mindful oasis.
Where to Put Your Coloring Corner?
Choosing the Perfect Spot
Let’s start with the perfect spot for your new coloring hobby. There are a few things you will want to consider: lighting, noise, and comfort.
- Lighting: Do you want natural light? Then you should look for places in your home with windows that can give you that good Vitamin D from the sun. Or do you prefer it dimmer, then you might choose the room with plenty of curtains.
- Noise: Your perfect spot must be free of distractions. Find a spot that is away from the main traffic areas, like the far corner of your bedroom.
- Comfort: I like a big chair and a sturdy desk. So my perfect corner has enough room to fit those things easily. What do you need for a comfortable coloring space? Think of those things and find a place in your home that fits them comfortably.
What Supplies Will You Use in Your Coloring Corner?
Gathering Your Materials
There is no “right way” to color. Meaning the materials you use can be infinite. I started my coloring habit in my childhood bedroom at my parents’ house. It was tiny, so I couldn’t get my sturdy desk and big chair at first. Instead, I used my bed as a chair and my pillows as a desk. But this adjustment was easy because all of my coloring was digital. I adjusted my tools to my circumstances. Here are some ideas of all the different ways you can color:
- Digitally: So I started coloring with my iPad and some digital coloring pages. The best part about this was I could color the same picture endlessly.
- Coloring Poster: Do you like big projects that take some time? Why not get a coloring poster that you can hang on the wall when you’re finished like another artwork?
- Coloring Books and Paint: Typically you color pictures in a coloring book. But do you normally use paint? Sometimes colored pencils are not what I want. Sometimes I want to get messy and coloring with some acrylic paints satisfies that urge.
When creating your cozy coloring corner, think about what materials you will need to start color. Surprisingly, you might not need a lot of room at all, just a chair in a quiet corner of your apartment. Or even better, what if you have a whole room to color in? Then I encourage you to think outside the box and have some real fun filling in white space on a page.
Printable Hand-Drawn Mandala Coloring Book
Start enjoying your coloring corner! Packed with beautiful, intricate designs, this coloring book offers a creative escape from the daily grind. Just grab your colored pencils, hit print, and start relaxing. Ready to add a splash of color to your day?
How to Decorate Your Coloring Corner?
Decorating with Intention
Intentional Living teaches us that everything in your space should bring peace and comfort. This is doubly true for your cozy coloring corner. Setting the right mood can transform your coloring corner into a sanctuary of calm and creativity. Let’s decorate with intention and turn the space into a sanctuary.
- Lights: Is your corner a little dark? Get a lamp for Ambient Lighting.
- Aromatherapy: Scents can significantly impact your mood and help you relax. Use a diffuser with essential oils like lavender, chamomile, or eucalyptus to fill the air with calming fragrances.
- Comfortable Furniture: Add extra touches of comfort with a cozy chair cushion, a plush rug, or even a favorite stuffed animal to make the space feel warm and inviting. My go-to item is a big cozy blanket. Being snuggled in a warm throw helps me relax almost instantly.
- Wood Name Sign: Personalize your cozy spot with a sign. A beautifully decorated wood sign that says “Sarah’s Spot” can help bring the whole room together.
Recommendations
By choosing the right space, equipping yourself with quality supplies, and creating a relaxing ambiance, you’ll set the stage for enjoyable and beneficial coloring sessions in your dedicated coloring corner. Here are some items I recommend adding to your cozy corner to help you truly relax.
Daily Relaxation Routine in Your Coloring Corner
Relaxation is the cornerstone of self-care. The purpose of creating your coloring corner was to have a designated spot to relax every day. You will enjoy the benefits of mindful coloring best if you have a consistent routine. Now consistent doesn’t mean every day, although I love giving myself a 15-minute coloring session on breaks from work. A consistent routine can happen on your schedule, but you must schedule it. Here are some tips on how you can create a coloring routine:
- Schedule It!: Yes the first tip is to add coloring to your schedule. No, your calendar doesn’t have to say “Time to Color” but you need to have a set time where nothing else matters but your self-care, your coloring. I find it easiest to look at the empty spots in my calendar, and fill up one with a “Coloring Break”. Once you are regularly enjoying the coloring benefits, you will schedule those “Coloring Breaks” before you add in work meetings.
- Be Flexible!: Not every coloring session needs to be the same. You do not need to color a whole page every time sit down. Nor do you have color for any specific length of time. Remember mindful coloring is about learning to let go. Don’t set expectations or goals. Simply Color.
- Have Fun!: Yes, the best way to create a routine is to actually enjoy what you are doing. Coloring is meant to be fun, just like when we were kids. So make sure you enjoy it. Get some fun coloring markers or find unique coloring books to use. And don’t forget you have a coloring corner made just for you! Have fun every time you sit down to color mindfully, and soon you will want to do it every day.
Get Started Today!
As we’ve explored, mindful coloring offers an array of wonderful benefits, from reducing stress and anxiety to sparking creativity and enhancing focus. By establishing your own coloring corner, you create a personal haven where you can immerse yourself in the soothing art of coloring anytime you need a break from the hustle and bustle of daily life. Embrace the tranquility, let your creativity flow, and find joy in the simple act of filling each page with vibrant hues.
It is time to dive into your coloring journey. Visit our online shop to browse a beautiful selection of coloring books designed to inspire and delight. Start creating your mindful sanctuary today and experience the calming benefits firsthand.
